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| Schedule | Saturdays, on-going |
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| Time | 8:00–9:30am |
| Location 1 | first Saturday each month meet at La Jolla Cove, La Jolla 92037 View map and travel directions. Go» |
| Location 2 | all other Saturdays each month meet on Upas Street near Park Blvd. Hillcrest area 92103 View map and travel directions. Go» |
| Dress | loose, comfortable walking wear athletic walking shoes |
| Bring | bottled water in a fanny pack large towel, blanket, or mat sunscreen |
| Cost | free initial trial class $10 / single class $45 / five-class package ( save $5 ) |
| Instructor | Lisa G. Hampton, MS Exercise Physiologist. Certified Personal Trainer |
| Register | lisa@mindfulfitness.com ( 619 ) 224–2101 |