Licensing

Treat the Body as Well as the Mind

Treatment centers who work with patients in recovery or rehabilition programs including eating disorders, substance abuse and drug addiction can benefit by incorporating the Mindful Movement Therapeutic Program ( MMTP ). The system organizes 5 levels of movement compatible to various levels of care within the treatment facility. Grounded in mindfulness, all levels of MMTP help patients to reduce anxiety and depression, increase energy and focus and gain strategies for coping with stress.

Additionally, Mindful Fitness offers relaxation practices including breathing exercises, imagery, meditation, affirmations, progressive muscle relaxation and body scanning which can be practiced alone or integrated throughout all levels of MMTP.

This license allows use of the Mindful Fitness proprietary MMTP, developed specifically for the mental health community. Mindful Movements are multi-dimensional healing practices that help patients overcome anxiety and improve focus aiding their recovery.

Institutions that license the MMTP can feel secure in offering their patients carefully designed exercise classes that are both safe and effective, and become competitive among treatment facilities. The MMTP utilizes the most up to date exercise science practices combined with mind-body principles such as focus and awareness to promote overall health and fitness with the mental health patient in mind. Patients report less stress following their participation in the MMTP, allowing for greater focus in other areas of treatment and better outcomes.