Not just a walk in the park....Park Fitness is a circuit training program using the park environment that combines fitness walking with a variety of fun and innovative exercises to strengthen and tone the whole body. Practiced with mindfulness, Park Fitness provides a unique workout - improving health, fitness and overall well-being.  Click to view calendar.

Strengthen Your Heart Tone Your Muscles Relax Your Mind Have Fun, Make Friends Stay Motivated Add Variety

Park Fitness Photo Gallery

Where:

Click here for information about upcoming Park Fitness Field Trips.

First Saturday of each month, we meet at La Jolla Cove

Please call 619-224-2101 for location and directions.

When:   

Saturdays 8:00 am to 9:30 am

Click here to view calendar for up-to-date information.

First Time Students - Please arrive 10 minutes prior to first class.

What to Bring:

          Bottled water, preferably carried in a fanny pack.

          Large towel, blanket or mat to be used on the ground at end.

Cost:

FREE Trial Class (Excludes Field Trips)

$10 - Single Class

$45 - Block of 5 - Earn a free class when you do 5 in a row!

Taught by:

Lisa G. Hampton, M.S.
Exercise Physiologist / Certified Personal Trainer
Walk Reebok Trained