Mindful Fitness

Mindful Musings...
Archive for the ‘Gratitude’ Category

Before You Say Good-Bye, Say Thank You

Sunday, December 28th, 2014

sunsetIn a few days, the sun will set on 2014 and the focus will shift to new beginnings and hopes of a prosperous and happy new year. With resolutions abundant and motivations high, our energy propels us forward. But wait…not so fast! Are we so quick to forget 2014? I hear a resounding YES! It’s true, often we’re anxious to wipe the slate clean and forget the difficulties, the disappointments, the supposed failures and what ifs of life. We often forget to celebrate the successes and the fruits of our labor as well.

I encourage you to take some time to reflect, to pause, and to honor this past year. Why you ask? Because every event of your life is a gift for you to unwrap and receive its blessing. And you deserve to celebrate YOU for all of your complexities, your shortcomings, your humanness, your gifts, your magic! So before you say good-bye, say thank you to a year filled with people, events, memories, and moments that created a perfectly orchestrated symphony of a beautiful 2014 that’s uniquely YOU.

Read more »