Sometimes it takes stepping out of our ordinary lives to reset, recharge, and rejuvenate. 

What better setting than the colorful Amalfi coast of Italy? Or the majestic Mont Blanc in the French Alps? Or even the calming peace of the Japanese Friendship Garden in Balboa Park?

Mindful Fitness offers yoga retreats near and far that allow you to disconnect from the day-to-day and plug into yourself. 

Yoga and mindfulness retreats in San Diego are one-day events that help you let go of your worries and to-dos so you can focus on your wellness.

Mindful Fitness also offers weeklong yoga retreats in Europe that offer daily yoga practices, excursions to nearby sights, plenty of delicious nurturing food (and wine!), while enjoying time on your own.

Upcoming Retreats

Enchanted on the Amalfi Coast

A Luxury Yoga & Mindfulness Retreat

Breathtakingly beautiful, the Amalfi Coast of Italy captivates with its dramatic charm and idyllic pastel-colored seaside towns. The gem of the Amalfi Coast is Positano, set in a vertical panorama of Mediterranean colors with magnificent coastal views. Perched in the hills is the sumptuous Villa San Giacomo, an 18th century private villa completely restored in 2013 and the ideal setting for a luxurious week of retreat. Breathe deeply, be present and accept the abundance that surrounds you!

April 21-28, 2022

Yoga, Hiking & Mindfulness in the French Alps

An Awe-Inspiring Retreat

Imagine the feelings of standing in mountain pose before the majestic Mont Blanc in the French Alps, the highest peak in Europe. Chamonix is the charming village at the base of the mountain, a popular resort area near the junction of France, Switzerland and Italy. Practicing yoga and meditation, taking mountain hikes and exploring this spectacular area will truly be an awe-inspiring experience.

September 11-18, 2021 (sold out) wait list only

September 18-25, 2021 (sold out) wait list only