Sometimes it takes stepping out of our ordinary lives to reset, recharge, and rejuvenate. 

What better setting than the colorful Amalfi coast of Italy? Or the majestic Mont Blanc in the French Alps? Or even the calming peace of the Japanese Friendship Garden in Balboa Park?

Mindful Fitness offers yoga retreats near and far that allow you to disconnect from the day-to-day and plug into yourself. 

Yoga and mindfulness retreats in San Diego are one-day events that help you let go of your worries and to-dos so you can focus on your wellness.

Mindful Fitness also offers weeklong yoga retreats in Europe that offer daily yoga practices, excursions to nearby sights, plenty of delicious nurturing food (and wine!), while enjoying time on your own.

Upcoming Retreats

Yoga, Hiking & Mindfulness in the French Alps

An Awe-Inspiring Retreat

Experience the quiet and stillness the mountains offer while surrounded by breathtaking scenery. The French Alps offer you the experience of standing before them with feelings of respect and reverence for their beauty and presence. The retreat is created with a mindful approach and thoughtful planning so that your travel adventure is enjoyable, memorable, and fun!

May 31 – June 7, 2025 (sold out)

Nature & Wellness in the Azores

A Yoga & Mindfulness Retreat

A feast for the senses with 50 shades of green, São Miguel is undoubtedly one of the most beautiful of the Azores archipelago. Its heavenly beaches and lush vegetation have earned it the nickname ” the Hawaii of Europe.” Home to volcanoes, whales and thermal baths, the island teems with vivid waterfalls, birds and a labyrinth of lakes and canyons.

September 14-21, 2024 (sold out)
September 21-28, 2024 (sold out)

June 14-21, 2025 (sold out)

The Allure of Morocco Yoga Retreat

A Sensory-Filled Retreat

Few places can rival the captivating allure of Morocco. Immerse yourself in the vibrant cultures and ancient wonders of this stunning North African gem. With its mesmerizing landscapes, intricate architecture and sumptuous cuisine, Morocco is an invitation to explore, connect, and be swept away by the magic of this enticing land. 

August 31 – September 7, 2025

Details Soon! 

Private Retreats

Are you searching for a unique and inspiring experience to celebrate a special occasion with your family or group of friends? We offer private retreats customized to your group with options to include yoga, meditation, hiking and wellness programs. Day-trips, tours and other adventures round out the retreat for a fun, mindful and memorable holiday. Most locations can accommodate up to 12-14 participants.

In addition to the retreats listed above, the following locations are available for your private retreat. Please contact us for more information on how to begin planning your custom retreat and let the dreaming begin!

The Douro Valley, Portugal

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Porto & The Douro Valley

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The Amalfi Coast, Italy

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Andalucía, Spain
Tuscany, Italy
Provence, France