Sometimes it takes stepping out of our ordinary lives to reset, recharge, and rejuvenate. 

What better setting than the colorful Amalfi coast of Italy? Or the majestic Mont Blanc in the French Alps? Or even the calming peace of the Japanese Friendship Garden in Balboa Park?

Mindful Fitness offers yoga retreats near and far that allow you to disconnect from the day-to-day and plug into yourself. 

Yoga and mindfulness retreats in San Diego are one-day events that help you let go of your worries and to-dos so you can focus on your wellness.

Mindful Fitness also offers weeklong yoga retreats in Europe that offer daily yoga practices, excursions to nearby sights, plenty of delicious nurturing food (and wine!), while enjoying time on your own.

Upcoming Retreats

Enchanted on the Amalfi Coast

A Luxury Yoga & Mindfulness Retreat

Breathtakingly beautiful, the Amalfi Coast of Italy captivates with its dramatic charm and idyllic pastel-colored seaside towns. The gem of the Amalfi Coast is Positano, set in a vertical panorama of Mediterranean colors with magnificent coastal views. Perched in the hills is the sumptuous Villa San Giacomo, an 18th century private villa completely restored in 2013 and the ideal setting for a luxurious week of retreat. Breathe deeply, be present and accept the abundance that surrounds you!

April 22-29, 2023 (Sold Out) Waitlist Only

Porto and The Douro Valley

A Yoga Holiday

Situated on the banks of the expansive Douro River, crossed with six spectacular bridges, Porto is a fairy-tale city of narrow alleys, tiled walkways, majestic churches and adorable storefronts and homes. The natural scenery is made up of the ocean, the Douro River and the magnificent river valley famed for its terraced vineyards, historic wine estates and stunning panoramas.

September 16-23, 2023 and
September 24-October 1, 2023

Yoga & Mindfulness in Andalucía Spain

A Sensory-Filled Retreat

Amidst the spectacular and diverse landscape of Andalucía sits an authentic farmhouse with gardens overlooking the sea. Santillan Yoga & Wellness Center is an elegant and peaceful oasis in the countryside inviting moments of tranquility and mindfulness. Andalucía offers an abundance of sensory experiences to be savored and in this way, we extend our mindfulness practice from the yoga studio into our travel. 

October 30 – November 6, 2022 (Sold Out) Waitlist Only