RETREATS

Sometimes it takes stepping out of our ordinary lives to reset, recharge, and rejuvenate.

What better setting than the colorful Amalfi coast of Italy? Or the majestic Mont Blanc in the French Alps? Or even the calming peace of the Japanese Friendship Garden in Balboa Park?

Mindful Fitness offers yoga retreats near and far that allow you to disconnect from the day-to-day and plug into yourself.

Yoga and mindfulness retreats in San Diego are one-day events that help you let go of your worries and to-dos so you can focus on your wellness.

Mindful Fitness also offers weeklong yoga retreats in Europe that offer daily yoga practices, excursions to nearby sights, plenty of delicious nurturing food (and wine!), while enjoying time on your own.

Upcoming Retreats

Whispers of The Douro

A Yoga & Mindfulness Retreat

The rest of the world is beginning to discover what the Portuguese have known forever: the Douro region is simply one of the most glorious spots on earth. One of the world’s oldest demarcated wine regions (since 1756), the Douro Valley is a UNESCO World Heritage Site. Our home for the week is the luxurious Ventozelo Hotel & Quinta, winner of the Wine Tourism Best Stay Award 2024.

September 6 – September 12, 2026 (sold out)

The Allure of Morocco Yoga Retreat

A Sensory-Filled Retreat

Few places can rival the captivating allure of Morocco. Immerse yourself in the vibrant cultures and ancient wonders of this stunning North African gem. With its mesmerizing landscapes, intricate architecture and sumptuous cuisine, Morocco is an invitation to explore, connect, and be swept away by the magic of this enticing land.

September 19 – September 25, 2026 (3 spots left)

Breath of the Forest, Rhythm of the Sea
A Yoga Retreat in Northern Portugal

Rooted in the Spirit of Portugal

Stretching along Portugal’s lush northern shoreline, the Green Coast (Costa Verde) is a region of stunning beaches, rolling vineyards, historic towns, and vibrant natural landscapes. From charming fishing villages to scenic river valleys and cultural treasures, it offers an authentic blend of relaxation, adventure and Portuguese heritage. It is within this inspiring landscape of forest, sea, and heritage that our retreat unfolds–immersing you in the essence of Northern Portugal.

June 5 – June 12, 2027 (NEW)

Yoga, Hiking & Mindfulness in the French Alps

An Awe-Inspiring Retreat

Imagine standing in mountain pose before the majestic Mont Blanc in the French Alps, the highest peak in Europe. Our luxury chalet is in the charming village of Chamonix, at the base of the mountain, a popular resort area near the junction of France, Switzerland and Italy. Daily yoga, incredible mountain hikes, a unique and wonderful spa day, and exhilarating cable car rides are part of your week while being nourished by delicious gourmet French food.

September 18 – September 25, 2027 (NEW)

Are you searching for a unique and inspiring experience to celebrate a special occasion with your family or group of friends? We offer private retreats customized to your group with options to include yoga, meditation, hiking and wellness programs. Day-trips, tours and other adventures round out the retreat for a fun, mindful and memorable holiday. Most locations can accommodate up to 12-14 participants.

In addition to the retreats listed above, the following locations are available for your private retreat. Please contact us for more information on how to begin planning your custom retreat and let the dreaming begin!

The Azores, Portugal